Take Our Free Trauma Test – Assess Childhood Trauma

If we know one thing about mental health challenges, it is this – they all are a result of unresolved trauma. The Center • A Place of HOPE specializes in diagnosing and caring for those suffering from trauma, including PTSD.

Do I have Trauma?

The quiz responses are all trauma indicators. The quiz is not a scientific tool, but rather a way for you to identify contributing conditions in your life. Answer all the questions below with a 1, 2, or 3 response based on whether you experience these feelings:

  • 1 = very little
  • 2 = often but not regularly
  • 3 = on a daily basis

When you finish, submit your responses. You will immediately be taken to a page with your results and assessment. While a lower total score does not mean that treatment might not be helpful, a higher score doesn’t necessarily mean formal treatment is required. But the higher the score, the greater the likelihood a formal treatment program may be helpful.

Trauma + PTSD Treatment

Dr. Gregory Jantz and Staff Provide Insight

3 minutes

Childhood Trauma Test

Answer each of these questions within this trauma quiz truthfully.

Frequently Asked Questions About the Trauma Test

What Is a Childhood Trauma Test?

A childhood trauma test is a screening tool designed to help individuals identify possible signs of trauma stemming from early life experiences. It provides a preliminary assessment but is not a substitute for a professional diagnosis.

Can This Trauma Test Diagnose Mental Health Issues?

No, this trauma test is not a diagnostic tool. It is meant to raise awareness of potential trauma-related issues and encourage individuals to seek professional help if needed.

What Should I Do After Taking the Trauma Test?

If your results suggest possible trauma-related concerns, consider reaching out to a licensed mental health professional. We offer various treatment options and supportive resources to help you on your healing journey.

Can I Retake the Trauma Test?

Yes, you can retake the test at any time if your circumstances change or if you want to monitor your mental health progress over time.

How Accurate Is the Trauma Test?

Our trauma test is based on research-backed criteria commonly used in mental health assessments. While it offers valuable insights, only a mental health professional can provide an official diagnosis and personalized treatment recommendations.

Is the Trauma Test Free and Confidential?

Yes, our trauma test is 100% free and confidential. Your responses are private and will not be shared with anyone. We provide immediate results to help you understand your mental health better.

Who Should Take the Trauma Test?

Anyone experiencing emotional distress, recurring negative memories, or difficulty coping with past experiences may benefit from taking the trauma test. It’s suitable for individuals seeking clarity about potential unresolved trauma.

How Long Does the Trauma Test Take?

The trauma test takes approximately 5-10 minutes to complete. You’ll receive your results immediately after finishing the assessment.

The Center • A Place of HOPE
Can Help You. Talk To Us Today

  • Licensed Experts Since 1984: Your journey to healing starts here with our expert care in depression, anxiety, eating disorders, trauma, and more.
  • Your Beacon of Hope: We're dedicated to restoring your balance—body, mind, and spirit—with inspired healthcare.
  • Comprehensive Care for Diverse Needs: From trauma healing to addiction recovery, relationship support, and spiritual renewal, we've got you covered.
  • Personalized Healing Programs: Tailored care with dedicated teams for each individual's unique path to recovery.
  • Your Recovery, Our Promise: We're committed to your healing journey, offering our unwavering support every step of the way towards a happier life.

There is much more to learn about trauma. Speak with our specialists today for guidance and to verify your insurance for potential treatment options at The Center • A Place of HOPE.

Triumph Over Trauma?

“Triumph Over Trauma” by Dr. Gregory Jantz highlights the link between trauma and mental health issues. It guides in identifying trauma sources and offers tools for healing. Advocating a ‘Whole Person Care’ approach, the book stresses holistic recovery, promising a balanced life post-trauma. It’s a key read for those seeking mental health healing.

  • Root Cause Analysis: The book delves into how unresolved trauma is often at the heart of many mental health challenges.
  • Holistic Impact: It highlights the comprehensive impact of trauma, affecting emotional, physical, and relational well-being.
  • Practical Healing Tools: Readers will find effective strategies for identifying and addressing their trauma.
  • Whole Person Care: The book champions an all-encompassing approach to healing, emphasizing the importance of treating the individual as a whole for lasting recovery.

Get Help Now.

Call (8am-5pm PT), or complete our treatment form.

Whole Person Care

The whole person approach to treatment integrates all aspects of a person’s life:

  • Emotional well-being
  • Physical health
  • Spiritual peace
  • Relational happiness
  • Intellectual growth
  • Nutritional vitality