Are unhealthy habits weighing your family down? Despite what your children may think, fast-food French fries are not a vegetable, a balanced meal is not found in their school's vending machine, and activity is important. Because of poor nutrition decisions, kids today are gaining more weight, are susceptible to more stress, and are connecting less. But it's not too late to help your kids achieve a healthy, happy childhood.
Are unhealthy habits weighing your family down? Despite what your children may think, fast-food French fries are not a vegetable, a balanced meal is not found in their school’s vending machine, and activity is important. Because of poor nutrition decisions, kids today are gaining more weight, are susceptible to more stress, and are connecting less. But it’s not too late to help your kids achieve a healthy, happy childhood.
Healthy Habits, Happy Kids will show you how to:
This whole-person approach to staying fit considers not only the physical health of your kids but also their emotional, relational, and spiritual health. Whether your family needs to completely change course or make minor adjustments, this book will help you create the well-balanced, healthy-living plan your entire family needs.