In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression—by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.
Finally, there is new hope for those who suffer from depression.
For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief.
In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression—by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. Not all depression is the same, and not all people with depression are the same. Healing Depression for Life will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy.
Absolutely a must have for those who struggle with depression, or who have a loved one with depression. The ability to write in a way that is easily understood, to learn of the "why" and then the "what can I do today" was really helpful.
Highly recommended!
I have gotten so much out of this book, and learned so much. It really helps me understand why I feel the way I do. And most importantly, it gives me hope to know that I can overcome depression and feel whole again. I'm already on my way, and this book is the reason!
I love this book. It has meant so much to me and my family. The writing style is so approachable, and the content is exactly what I needed to know. There is understanding, compassion, and the information anyone can use to get better. I didn't think there was much hope for the way I felt. Now I know there is. This book is so helpful.