Conquer Depression

Depression is real, painful, and frightening – and it affects millions of people. But this joy-stealer can be overcome. In Conquer Depression, you’ll discover:

• How to eat and drink for better mental health,
• How movement affects your mood,
• How to make sleep an antidepressant,
• How to reduce stress,
• How to manage technology instead of letting it manage you,
• How to make soul care part of your recovery plan, and more.

Don’t let depression take you down. Reinvent your future starting today with Conquer Depression.

About the Author Dr. Gregory Jantz

Dr. Jantz’s center, “A Place of HOPE,” is recognized as a top ten facility in the U.S. for the treatment of depression. Dr. Jantz is a best-selling author of 30 books. He is a go-to media source expert for a range of behavioral-based afflictions, as well as drug and alcohol addictions. Dr. Jantz has appeared on CNN, FOX, ABC, CBS, and has been interviewed for the New York Post, Associated Press, Family Circle, and Women’s Day. He is also a regular contributor to The Huffington Post and Psychology Today blogs.