The Anxiety Reset

Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace.

$19.99 - $24.99

More Information

Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.

If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:

  • Your anxiety type and triggers
  • Common myths about anxiety
  • Hidden causes and catalysts of anxiety and what to do about them
  • The pros and cons of medication and possible alternatives
  • How to develop your optimism muscle
  • How to eat for better emotional health
  • How to get started on a personal anxiety reset plan

Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.

Customer Reviews

We care about your privacy and will never share your email with 3rd parties.

Michael

March 15, 2022

Life changing. I learned SO MUCH, and it helped explain feelings, physical and emotional, that were inexplainable to me before. I feel I have the tools to actually help avoid, minimize, and even overcome much of the anxiety I have experienced in my life.

A serious game changer for me. If you or a loved one have anxiety,, please get this book.