Here is Dr. Gregory Jantz’s FREE Depression Guide. This guide is meant to be informative and provide helpful comments and tips for conversation starters for pastoral staff, counselors, and individuals working with someone struggling with depression.
It is not intended to be a substitute for treatment or professional care. If you or a loved one is struggling with depression, please seek professional help.
Call The Center • A Place of HOPE to speak with an admissions specialist, or to receive information about resources in your local area. Below is a link to download your free guide:
Download Your FREE Depression Guide
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The Power of Altering Your Perceptions
By: Dr. Gregory Jantz • Updated: December 13, 2021
Your life patterns are the result of your perception or view of life, and what you believed would happen. These are often forged in childhood. Once you understand your personal life patterns, you will be better able to discover certain perceptions and expectations that led you to either negative or...
Open the Door to Your Problems
By: Dr. Gregory Jantz • Updated: February 12, 2018
It is so important, as you work toward taking charge of your life, that you begin to insist on dealing with reality instead of perception. As I've counseled people, I've been amazed at how deceptive people can be to one another. But the person you and I are best at...
Crying for No Reason? 10 Possible Causes and How to Manage Them
By: Dr. Gregory Jantz • Updated: November 5, 2024
Crying when feeling sad and emotional is a usual human way to express ourselves. But when the tears come out of nowhere, they can be awkward, overwhelming, and embarrassing. So why do we cry for no reason? Is it a sign of depression, anxiety, or stress? Are there other possible reasons? And what can we do about them?
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