Here is Dr. Gregory Jantz’s FREE Depression Guide. This guide is meant to be informative and provide helpful comments and tips for conversation starters for pastoral staff, counselors, and individuals working with someone struggling with depression.
It is not intended to be a substitute for treatment or professional care. If you or a loved one is struggling with depression, please seek professional help.
Call The Center • A Place of HOPE to speak with an admissions specialist, or to receive information about resources in your local area. Below is a link to download your free guide:
Download Your FREE Depression Guide
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What Is Depression?
By: Dr. Gregory Jantz • Updated: July 26, 2022
Depression is a serious medical illness that requires treatment. We often equate depression to a feeling of sadness, and sadness can be one of its symptoms. However, depression is a lot more severe than everyday sadness, and can debilitate people’s lives when left untreated. The World Health Organization lists depression...
What is Situational Depression?
By: Dr. Gregory Jantz • Updated: July 7, 2023
Depression can take many different forms. The American Psychiatric Association (APA) publishes a diagnostic tool known as the Diagnostic and Statistical Manual of Mental Health Disorders (or the DSM-V) which is the principal authority for psychiatric diagnoses. Within the DSM-V, depression falls into many categories. Some of these are well...
10 Ways to Help Yourself When You’re Depressed
By: Dr. Gregory Jantz • Updated: November 28, 2022
If you live with depression, know that you’re not alone. Millions of people across the globe have depression and battle with it every day. Treatment is necessary to make a full recovery from depression. At the same time, there are things you can do to help yourself get out of...
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