Blog posts, news articles, and other resources from The Center • A Place of HOPE
Explore how excessive social media use can impact mental health in young people. This article delves into the link between connectivity, depression, and the potential effects on youth, highlighting the importance of balance and healthy online habits.
Social media often promotes unattainable beauty standards, leading to negative impacts on self-esteem and mental health. Discover how to navigate the digital world while fostering a positive self-image and maintaining a healthy relationship with social platforms.
Social media has both positive and negative impacts on mental health. This article explores how social media can foster connection and support but also lead to anxiety, depression, and low self-esteem, offering insights on how to use it mindfully.
Have you ever looked at a photo on social media and thought, “That person is so beautiful, they look almost inhuman”? That’s because many photos on social media aren’t real – they’re filtered or edited to wipe out signs of imperfections. Teeth are whiter, fine lines are erased, and noses...
Unless you’ve been living under a rock for the past 5 years, you’ve probably heard of TikTok. TikTok is a video-based social media platform that’s gained immense popularity, especially with teens. Reports show that two-thirds of teens worldwide have a TikTok account, and there are 1 billion users (of all...
In today’s social media–saturated world, no analysis of relationships would be complete without proper attention to the criteria you set for your friends—online and off. If you are engaged in online relationships that you consider to be a prominent source of support and companionship, be sure determine the strength of the relationships based on these factors.
Growing up without emotional security can impact relationships, self-worth, and happiness long-term. Learn about the lasting effects, recognize signs from your own childhood, and discover how to rebuild emotional security and inner peace.
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The whole person approach to treatment integrates all aspects of a person’s life: