Blog posts, news articles, and other resources from The Center • A Place of HOPE
We’ve all been there: You aren’t hungry, but you find yourself reaching into the fridge for a snack. Or you open a big bag of potato chips to munch on during a movie, only to find that you’ve absent-mindedly finished off the whole bag before you’re halfway in.
Discover 5 essential tips to stop bingeing and purging. Dr. Jantz provides helpful strategies to regain control over your eating habits, overcome harmful behaviors, and start your journey toward recovery and improved mental health.
Everyone overeats sometimes. But for some people, this pattern of overeating becomes chronic and severe. A binge eating disorder is a lot more serious than having a little too much ice cream in the middle of the night 一 it’s a dangerous mental health condition (specifically an eating disorder) that...
People who succeed at weight loss recognize the deceit of diets and no longer choose to be victimized by one of the most unregulated industries on record. We now know that women who focus on TV ads about dieting, or diet products, eat nearly twice as much as those who...
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The whole person approach to treatment integrates all aspects of a person’s life: