Blog posts, news articles, and other resources from The Center • A Place of HOPE
We’ve all been there: You aren’t hungry, but you find yourself reaching into the fridge for a snack. Or you open a big bag of potato chips to munch on during a movie, only to find that you’ve absent-mindedly finished off the whole bag before you’re halfway in.
Discover 5 essential tips to stop bingeing and purging. Dr. Jantz provides helpful strategies to regain control over your eating habits, overcome harmful behaviors, and start your journey toward recovery and improved mental health.
Everyone overeats sometimes. But for some people, this pattern of overeating becomes chronic and severe. A binge eating disorder is a lot more serious than having a little too much ice cream in the middle of the night 一 it’s a dangerous mental health condition (specifically an eating disorder) that...
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The whole person approach to treatment integrates all aspects of a person’s life: