Anxiety Test

Navigating the complexities of mental well-being, we recognize that anxiety is a significant hurdle for many. The Center • A Place of HOPE is committed to pinpointing and alleviating the symptoms of anxiety, providing a sanctuary for healing and reclaiming inner peace.

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Do I Have Anxiety?

The quiz responses are all anxiety indicators. The quiz is not a scientific tool, but rather a way for you to identify contributing conditions in your life. Answer all the questions below with a yes or no answer.

When you finish, submit your responses. You will immediately be taken to a page with your results and assessment. While fewer “yeses” does not mean that treatment might not be helpful, a higher score doesn’t necessarily mean formal treatment is required. But the higher the score, the greater the likelihood a formal treatment program may be helpful.

Anxiety Test

Answer each of these questions within this depression quiz truthfully.

How frequently do you feel anxious or worry about a lot of things?*
- Very little
- Often but not regularly
- Regularly or all the time
How often do you think your worry is excessive?*
- Very little
- Often but not regularly
- Regularly or all the time
How regularly do you worry about things outside of your control?*
- Very little
- Often but not regularly
- Regularly or all the time
How often do you worry like this?*
- Very little
- Often but not regularly
- Regularly or all the time
How often is it difficult for you to control your worrying?*
- Very little
- Often but not regularly
- Regularly or all the time
How frequently do you notice physical symptoms such as restlessness, fatigue, difficulty concentrating, irritability, muscle tension, or sleep troubles?*
- Very little
- Often but not regularly
- Regularly or all the time
How often does worrying negatively impact your ability to function with family and friends, or at school or work?*
- Very little
- Often but not regularly
- Regularly or all the time
How frequently do you experience fear or panic that includes symptoms like shortness of breath, chest pains, extreme nervousness, uncontrollable shaking, racing heart, sweating, lightheadedness, a feeling something very bad will happen, or feeling like you need to “escape”?*
- Very little
- Often but not regularly
- Regularly or all the time
In the past two years, have you experienced any episodes of intense worry or fear that seemed disproportionate to the situation, and if so, how frequently have these episodes occurred?*
- Very little
- Often but not regularly
- Regularly or all the time
How frequently do you feel afraid?*
- Very little
- Often but not regularly
- Regularly or all the time
How often do you avoid situations due to fear of anxiety spiking or having a panic attack?*
- Very little
- Often but not regularly
- Regularly or all the time
How regularly do you feel panicky in situations like standing in a line, being stuck in traffic, in crowds, or places where you feel trapped?*
- Very little
- Often but not regularly
- Regularly or all the time
How often do you find yourself worrying about the same things repeatedly?*
- Very little
- Often but not regularly
- Regularly or all the time
How frequently do you experience one or more anxiety symptoms?*
- Very little
- Often but not regularly
- Regularly or all the time
How often are you nervous throughout the week?*
- Very little
- Often but not regularly
- Regularly or all the time
How regularly do you worry about your health?*
- Very little
- Often but not regularly
- Regularly or all the time
How often do you feel like you are “losing your mind,” or fear that you might be?*
- Very little
- Often but not regularly
- Regularly or all the time
How frequently do you worry about not being able to control your anxiety symptoms?*
- Very little
- Often but not regularly
- Regularly or all the time
How often does worry or fear interfere with your sleep?*
- Very little
- Often but not regularly
- Regularly or all the time
How regularly do you harbor beliefs about your life that make you feel sad or anxious?*
- Very little
- Often but not regularly
- Regularly or all the time
When your fear is triggered, how often do you have irrational thoughts or struggle to develop thoughts at all?*
- Very little
- Often but not regularly
- Regularly or all the time
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Total Summation
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State*
Cost of Care*
Main Concern*
Please Briefly Describe Your Situation or Struggle*
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There is much more to learn about anxiety causes and symptoms. Speak with our specialists today for guidance and to verify your insurance for potential treatment options at The Center • A Place of HOPE.

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State*

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When Would You Like To Start Treatment?*

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Main Concerns*

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Anxiety

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Eating Disorder

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Please describe your situation and the reasons for seeking help.*

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The whole person approach to treatment integrates all aspects of a person’s life:

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Do I Have Anxiety?

Anxiety Test

Watch This Video First Before Seeing Your Results

Speak to us today

There are answers and there is help

The Center • A Place of HOPE Can Help You Talk To Us Today

Get Help Now.

Call (8am-5pm PT), or complete our treatment form.

Get Started Now

Whole Person Care

The Center • A Place of HOPE
Can Help You Talk To Us Today